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Laughter Yoga & Plant Based Dinner
October 11 @ 4:00 pm - 7:30 pm
Jeevi «The Laughing Chef” is a Laughter yoga teacher and plant based chef here in Sydney. Jeevi’s food is so delicious that people get surprised that plant based food can taste this amazing.
Jeevi just loves laughing a lot. His classes are full of laughter. Jeevi has conducted Laughter Yoga in various countries like Australia, USA, Nepal and India. He has also conducted Laughter yoga classes and workshops for corporate events , yoga retreats, festivals and various charity events. Jeevi has been doing laughter yoga classes at The Lost Paradise, one of the biggest gathering for yoga and music in Australia since 2015. He leaves many people stunned that laughter yoga could be that much fun and relaxing.
Some of the Benefits of Laughter Yoga:
–Helps to develop sense of humor.
–Increases oxygen levels in blood.
–Aids muscle relaxation
–Helps release the feel good hormones called endorphins.
–Helps to cure stress related illness, such as hypertension, heart disease, depression and many more.
-4:30 pm -7 pm
– 4:30 pm : welcome , registration
– 5 pm : laughter yoga
–5:40 pm : break time
– 6 pm: dinner
– 6:30: mingling , chilling out
** Welcome non- alcoholic drink/ beverage.
** Laughter yoga session design to bring more joy and laughter during this covid time .
**Nourishing plant based super delicious meal ( vegan and gluten free meal ) prepared by our own Laughing chef .
** During dinner after dinner some time to chill out listen to our soothing music while mingling/ networking with some happy soul
** Covid19 rules are followed so small group of like minded people.